Helping women trying to be good mothers feel less guilt, have more grace, and believe they are doing a good ENOUGH job - and find themselves again when they’re carrying it all.
I know how hard it is when you feel like you’re drowning under the weight of impossible expectations, mental load, and shoulds of motherhood (no Betty, we can’t fix this with more self-care).
Through creative therapy (you can’t think your way out of this!) you can rediscover who you are, regulate through the hard moments, stop carrying everything alone AND enjoy this more.
When you work with me, you have the opportunity to go from guilt, rage, and burn out to knowing who you are as both a mom and a person - and feeling capable and confident.
I believe you can create the life you want (and don’t have to escape from) where the load is shared, make decisions based on your reality, your capacity, and your kid - not what the Instagram parenting police say you should do.
Book with Kayla →
