If you’ve been carrying it all and wondering when it gets easier - this is where that changes.
Through mom guilt therapy and creative approaches that get you out of your head, you’ll start to understand what’s driving the rage, the guilt, and the burnout (and what to do about it so you can keep your sh*t together most days).
I offer in-person sessions to women living in and around Edmonton and Leduc, Alberta and online sessions across Alberta, Saskatchewan, and Ontario.
As a registered social worker and mom guilt therapist, I use art-based therapy and creative counselling to help you regulate through the hard moments, stop carrying everything alone, and reclaim the person you were before motherhood changed her.
